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wellness journal
The best wellness journals to help find your inner zen

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best-menopause-supplements
16 best menopause supplements and expert advice to help manage symptoms

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Boost your immunity
Expert tips to boost your immunity and stay cancer free

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Electric Toothbrushes
You can still save on the best electric toothbrush with these pre-Black Friday 2024 deals

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‘My father is a breast cancer specialist and this is his advice on avoiding the disease’
‘My father is a breast cancer specialist and this is his advice on avoiding the disease’

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Woman's hands holding a home health testing kit
Home health testing kits: Are they safe?

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woman holding half a grapefruit
Libido supplements for women tried and tested: Do they really work?

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Couple hand in hand walking
World Alzheimer’s Month: How to talk to a loved one as their condition progresses

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Cold water therapy tubs
Thinking of taking the plunge? Try these cold water therapy tubs

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pelvic floor trainers
The best pelvic floor trainers to tone and tighten your muscles

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best lion's mane supplements
Ward off dementia and banish brain fog with the best lion’s mane supplements

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RSV vaccine UK
Everything you need to know about the RSV vaccine program in the UK

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Things that get better with age
Better sex and fewer colds and allergies: 50 surprising things that really do improve with age

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Get up to 60% off on electric toothbrushes with these Amazon Prime Day deals
Get up to 60% off on electric toothbrushes with these Amazon Prime Day deals

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supplement
The ultimate guide to the best magnesium supplements

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Best shoes for swollen ankles
Best shoes for swollen ankles that support the whole foot

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Best compression socks for varicose veins recommended by a GP
Best compression socks for varicose veins recommended by a GP

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Woman standing on scales holding two donuts
I’m a nutritionist and here’s how to speed up metabolism for weight loss after menopause

Wellbeing |

Woman in gym locker room taking vitamins
Amino Acid supplements: What are they and should you be taking them?

Wellbeing |

Best ashwagandha supplements
Stressed and low on sleep? Ashwagandha supplements may be the answer according to experts

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Dr Michael Mosley
Can you reverse type 2 diabetes? The late Michael Mosley proved it is possible

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5 pulse oximeters
The 9 best NHS-approved pulse oximeters in the UK, and how to use one correctly

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Hand holding vitamins and pot
We tested the best hyaluronic acid supplements for joint pain and firmer skin

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Best hot water bottle
Best hot water bottle to create cosy moments

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An image of different self-care items
12 best wellbeing gifts for self-care

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Best mosquito repellent
Bites begone! We’ve tested the best mosquito repellents

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organic shampoo for hair loss
Best organic shampoo for hair loss

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better sleep
How to get a full eight hours sleep tonight, according to experts

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Natural supplements
The best supplements for older women

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