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Wellbeing

Natural supplements
The best supplements for older women

Wellbeing |

Best vibrating plates
Best vibration plates to enhance your home workouts

Wellbeing |

mature wild swimmer
Meet the 50-plus women taking the plunge: ‘Cold water swimming has changed our lives!’

Wellbeing |

A selection of mosquito repellents
Bites begone! We’ve tested the best mosquito repellents- these are the ones that worked

Wellbeing |

Natural hayfever remedies
‘I’m a hay fever sufferer and these are the best natural remedies and drug-free treatments I’ve found’

Wellbeing |

Yours Magazine - Keratosis Pilaris Image with products from Q+A, EmoTopic, Byoma, Tropic, CeraVe, First Aid Beauty, Balmonds
I have keratosis pilaris – and these are the treatments I swear by

Wellbeing |

step aerobics class
Grab your leg warmers: Step aerobics is making a comeback

Wellbeing |

Woman stretching leg
‘I’m a fitness expert and this is the best way to prevent injuries when running’

Wellbeing |

A woman drinking out of a smart water bottle
The best smart water bottles for staying hydrated

Wellbeing |

Couple exercising at home
I’m a physiotherapist and this is why exercise snacking is the secret to staying fit as you age

Wellbeing |

Three women walking
Exercise and dementia: How more movement and social activity could be the key to better brain health

Wellbeing |

Electric toothbrush and manual toothbrushes
A dentist reveals: Is an electric toothbrush better than a manual toothbrush?

Wellbeing |

best ice cream maker
The best ice cream makers to whip up frozen treats this summer

Wellbeing |

Sea Moss
What are the benefits of taking sea moss for women? Plus expert recommended products to try

Wellbeing |

Two women with kettlebells. One iOS doing a kettlebell swing, the other is holding a kettlebell upside down in front of her chest
I’m a fitness trainer and these are the best kettlebell exercises for building strength and weight loss

Wellbeing |

A glass of orange wine, Gewurztraminer and Riesling blend at a traditional winstub restaurant in Strasbourg, Alsace, France. And bottles of popular orange wines.
Orange wine – what is it and which ones are the best?

Wellbeing |

60 second check
The 60-second health checks that could save your life

Wellbeing |

three women performing different bicep exercises with dumbbells
The best bicep exercises for toning your arms according to a fitness trainer

Wellbeing |

Best kettlebells
The best kettlebells for a full-body workout at home

Wellbeing |

Marie Curie
Can you help out?

Wellbeing |

Low FODMAP concept with with fruits,vegetables, greens, nuts, beans, flax seeds, chia seeds, wholegrain bread.
Low FODMAP recipe ideas for every meal

Wellbeing |

woman exercising with dumbbells at home
10 easy at-home exercises anyone can do, in just ten mins

Wellbeing |

older women exercises
Discover the supplement that could help you live 10 years longer, heal your joints and reduce wrinkles

Wellbeing |

woman-paddleboarding-on-lake
7 reasons why paddleboarding is the fun full-body workout for women over 50

Wellbeing |

Marie Curie
I’ve been a nurse for nearly 50 years, I still want to make a difference every day.

Wellbeing |

Using the George Foreman Indoor/Outdoor BBQ Electric Grill
We tested the George Foreman Indoor/Outdoor BBQ Electric Grill to see if it’s as good as gas or charcoal alternatives

Wellbeing |

Energy boost
Expert tips to boost your energy instantly and make it last all day!

Wellbeing |

Woman holding her bladder
Why our fitness expert swears by these simple pelvic floor exercises for women

Wellbeing |

Joint pain
I’m a doctor and these are my top tips for pain-free joints

Wellbeing |