Wellbeing

Cold water therapy tubs
Thinking of taking the plunge? Try these cold water therapy tubs

Self-care can come in many forms, from painting your nails, meditating, baking...

Wellbeing |

The best women's trainers for walking
11 best trainers for walking, for comfort and support

Whether you’ve always enjoyed walking or recently committed to getting...

Wellbeing |

organic shampoo for hair loss
Best organic shampoo for hair loss

If you've noticed your hair shedding more than usual, or seen a marked...

Wellbeing |

Woman with a pot of cereal surrounded by boxes of cereal
10 of the best cereal for weight loss or a healthy change

Cereal is a go-to breakfast for many households; it’s quick and easy to make...

Wellbeing |

5 pulse oximeters
The 9 best NHS-approved pulse oximeters in the UK, and how to use one correctly

Pulse oximeters can help you monitor your health at home. We talk to a physician about what to look for when buying one.

Wellbeing |

Woman pinching skin under her arm
Banish bingo wings: Easy and effective exercises to tone and strengthen arms

I am often asked if it’s possible to target any one specific area, and one thing women often want to know is how to get rid of bingo wings.

Wellbeing |

Best budget rowing machines
The best budget rowing machines for under £500

Looking for a piece of equipment that gives you a full-body workout? Look no...

Wellbeing |

best foot massagers
The best foot massagers to help with circulation and relaxation

Even if you’ve been embarking upon your daily exercise in some of the best...

Wellbeing |

Best vitamin D supplements to boost your health and mood
Give your immune system a boost with the best Vitamin D supplements

If you are on the hunt for the best vitamin D supplement, then you're off to a good start...

Wellbeing |

pelvic floor trainers
The best pelvic floor trainers to tone and tighten your muscles

Just like the rest of our physical health, pelvic health changes as we age. A...

Wellbeing |