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Wellbeing

Everlasting Comfort Memory Foam Lumbar Support Review
Everlasting Comfort Memory Foam Lumbar Support Cushion Review

Wellbeing |

AGM Mini exercise bike review
AGM Mini Exercise Bike Review

Wellbeing |

Selection of the best Skechers trainers deals on a light green background, next to our tester wearing the tried and tested Skechers shoes.
Last chance to save on these Skechers, dubbed ‘most comfortable shoes I’ve ever owned’: 56% off!

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SMONTER Portable Bathtub
SMONTER Portable Bathtub Review

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FitVille Women's Wide Fit Arch Support Air Cushion Trainers
FitVille Women’s Wide Fit Arch Support Air Cushion Trainer Review

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Path Women's Waterproof Walking Shoes
Path Women’s Waterproof Walking Shoes Review

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Skechers Arch Fit Big Appeal Wide Fit Trainers
Skechers Arch Fit Big Appeal Wide Fit Trainers Review

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Line of ladies stretching forward leaning onto their bent legs
How to regain flexibility – expert advice from a personal trainer

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smiling, confident mature woman drinking coffee and raking autumn leaves in backyard
How to Live to 100: Secrets to a Longer, Healthier Life

Wellbeing |

Best hot cross buns 2025 (tried and tested)
I tried the best supermarket hot cross buns and there’s one clear winner

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Woman's hand holding a phone with a nutrition tracking app, other hand holding a fork with a tub of salad in front
How much protein do I need to build muscle? A guide for women over 50

Wellbeing |

Four females lying on their backs with their hands touching
What is somatic yoga and how can it help me? Our fitness expert explains

Wellbeing |

Dame Kelly Holmes
Dame Kelly Holmes: ‘Why You MUST See Your Doctor If You Have Post-Menopausal Bleeding’

Wellbeing |

Weighted vest
I walked with a weighted vest everyday for a week – here’s what happened

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FitVille Women's Cloud Wanderer V8 Trainers
FitVille Women’s Cloud Wanderer V8 Trainers Review

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Natural ways to ease aches and pains
Natural ways to ease aches and pains

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best pan for pancakes
If you want to make the BEST pancakes this Pancake Day, these are the pans you need!

Wellbeing |

Polar Recovery Tub
I tested the Polar Recovery Tub and was amazed at how much it helped my sore muscles!

Wellbeing |

Marion with her grandson and (midde) and foster son (right) at the Park Run
‘I foster three children and run marathons in my 60s’

Wellbeing |

Happy senior woman wearing shawl sitting relaxed on sand at the beach
25 things you can do to right now reduce the risk of getting dementia

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The Fast 800 review
I tried The Fast 800 diet plan and here are my honest thoughts

Wellbeing |

M Tick and woman in shop choosing vitamins
Empowering women to choose: Why menopause products are adopting the MTick

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Smiling woman standing with arms crossed against pink background
8 ways to reduce back pain-from an osteopath!

Wellbeing |

Tim Spector eating more fat
Tim Spector: ‘Counting calories and eating low-fat alternatives could be damaging your health’

Wellbeing |

Person pouring a glass of milk
Why drinking milk could slash your risk of bowel cancer

Wellbeing |

Mature woman dressed in winter clothes in snowy park
Boost your mood this winter

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Portrait of an elderly woman outdoors
Dr Michael Mosley’s simple and easy habits to transform your health

Wellbeing |

Group of 5 female friends in exercise clothes, laughing together
Exercise for over 50s: Boost your health and confidence with these top tips from our fitness expert

Wellbeing |

Skechers deals
I am a fitness instructor, and these are the best Skechers deals to save up to 54%

Wellbeing |