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Wellbeing

Electric toothbrush and manual toothbrushes
A dentist reveals: Is an electric toothbrush better than a manual toothbrush?

Wellbeing |

best ice cream maker
The best ice cream makers to whip up frozen treats this summer

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Sea Moss
What are the benefits of taking sea moss for women? Plus expert recommended products to try

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Two women with kettlebells. One iOS doing a kettlebell swing, the other is holding a kettlebell upside down in front of her chest
I’m a fitness trainer and these are the best kettlebell exercises for building strength and weight loss

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A glass of orange wine, Gewurztraminer and Riesling blend at a traditional winstub restaurant in Strasbourg, Alsace, France. And bottles of popular orange wines.
Orange wine – what is it and which ones are the best?

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60 second check
The 60-second health checks that could save your life

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three women performing different bicep exercises with dumbbells
The best bicep exercises for toning your arms according to a fitness trainer

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Best kettlebells
The best kettlebells for a full-body workout at home

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Marie Curie
Can you help out?

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Low FODMAP concept with with fruits,vegetables, greens, nuts, beans, flax seeds, chia seeds, wholegrain bread.
Low FODMAP recipe ideas for every meal

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woman exercising with dumbbells at home
10 easy at-home exercises anyone can do, in just ten mins

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older women exercises
Discover the supplement that could help you live 10 years longer, heal your joints and reduce wrinkles

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woman-paddleboarding-on-lake
7 reasons why paddleboarding is the fun full-body workout for women over 50

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Marie Curie
I’ve been a nurse for nearly 50 years, I still want to make a difference every day.

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Using the George Foreman Indoor/Outdoor BBQ Electric Grill
We tested the George Foreman Indoor/Outdoor BBQ Electric Grill to see if it’s as good as gas or charcoal alternatives

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Energy boost
Expert tips to boost your energy instantly and make it last all day!

Wellbeing |

Woman holding her bladder
Why our fitness expert swears by these simple pelvic floor exercises for women

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Joint pain
I’m a doctor and these are my top tips for pain-free joints

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Best alcohol free drinks
Quench your thirst with the best alcohol-free drinks

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boiled eggs in air fryer
The 7 surprising foods you won’t believe you can cook in an air fryer!

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cucumber face mask
Make DIY skincare products with foods for healthy skin!

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Woman doing a stretching warm up
14 knee strengthening exercises that actually work, from a personal trainer

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Gut health supplements
Best supplements for gut health and digestion

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A Pilates class
A fitness expert answers: Is Pilates good for weight loss?

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Stress less
‘I’m a therapist and these are my top 7 tips for reducing stress’

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A display of vegetables, fish, and bread
Why nutritionists recommend THESE foods for beating menopausal symptoms

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How to live 10 years longer
‘I’m a GP and these are the 10 simple things you can do to live 10 years longer’

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The Best Lawn Bowling Shoes
Put your best foot forward with the best lawn bowling shoes

Wellbeing |

Queen Consort
Camilla’s favourite workout for fitness, posture and balance

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