Reclaim Your Waist... 1 inch at a time

Reclaim Your Waist... 1 inch at a time

If you’d like to slim down, lose inches, reclaim your waist and get healthy without counting calories or feeling hungry we’ve got the plan for you.

We’ve turned traditional diet advice on its head and have developed an exclusive and sustainable healthy eating and exercise plan that will specifically help you lose the weight around your middle that is so common post menopause. 

With a little effort, some great food and a fun exercise plan that will rev up your energy levels and help you stay strong you’ll be losing inches in no time. And you’ll be fighting back against a whole host of age-related health problems such as heart disease, diabetes, arthritis, high blood pressure and osteoporosis. 

Join today for:

  • More energy
  • A slimmer waist
  • Lower cholesterol
  • A healthier heart
  • Less pain
  • Stronger bones
  • Lower blood pressure
  • Better sleep
  • Free healthy recipes
  • Access to our friendly 1-inch community
  • Exclusive diet and exercise advice