Treat yourself to a good night’s sleep with the best bedding for allergies

Say goodbye to restless nights and endless nighttime sneezing with the best bedding for allergies

bedding for allergies

by Ellen Kinsey |
Updated on

For most of us, getting into bed should be one of the best parts of the day; if you suffer from any allergies, that's not always the case, so you'll want to invest in the best bedding for allergies. From mattress toppers, duvets, and pillows to their covers - we are here to help you find the best bed linen to help you fall sound asleep.

There's nothing worse than waking up from a bad night's sleep or not getting any sleep at all. If you find yourself sneezing, coughing, itching, tossing and turning in bed, your bedding could be the issue. Anti-allergy fabrics and materials are great to look for in your bedding for allergies - whether it be the duvet covers, pillowcase or the pillow itself, you can never be too cautious.

'Anti-allergy' in the context of bedding refers to a product's anti-dust mite qualities. If a pillow, duvet or bedding protector is described as having anti-allergy properties, it will resist pests and other common allergens. Anti-allergy bedding works by reducing the allergens from your bed’s pillows, duvets etc., helping to lessen symptoms of night-time allergies such as a night-time cough.

Best bedding for allergies at a glance:

Best pillows for allergies: Martian Dreams 100% Hypoallergenic Hotel Pillows 2 Pack - View on Amazon UK
Best duvet cover for allergies: Bare Home Duvet Cover and Sham Set - View on Amazon UK
Best duvet for allergies: Slumberdown Anti-Allergy King Size Duvet 4.5 Tog - View on Amazon UK

Bedding for allergies is well worth the investment for a great night's sleep; after all, we need our beauty sleep, and if we don't get enough hours, we can be left feeling irritable, groggy, and of course, tired. Remember, you'll still need to regularly wash your bedding. Below we go through the best bedding for allergies, from comforters to duvet sets and mattress protectors. Check out our top picks, guaranteed to help you get some much-needed shut-eye.

Best bedding for allergies

Best pillow for allergies

Martian Dreams 100% Hypoallergenic Hotel Pillows u2013 2 Pack
Price: £44.99 (was £48.99)

Our top pick of the best hypoallergenic pillows for allergies is these plush Martian Dreams 100 per cent Hypoallergenic Hotel pillows – aka the most comfortable things we’ve ever laid our heads upon. The cover fabric and filling combination mean this luxury pillow is 100 per cent hypoallergenic, dust-mite resistant, anti-bacterial and moisture-wicking, giving you an overall more comfortable and allergen-free sleep - these pillows are the perfect choice for sleep-deprived allergy sufferers.

Customer review: “Wonderful, ultra-comfortable pillows, not too thick or thin. You can use both at once if you prefer more height but whichever way, they do feel like sleeping on a cloud. I have spent a fortune over the years in my search for the perfect pillow, including memory foam pillows, specialist pillows for people with neck problems, expensive branded pillows etc, ironically these are better than my memory foam pillows and infinitely more comfortable. I have woken up without neck and shoulder pain for the first time in months after three nights on these. Well worth the money, thoroughly recommended.”


  • 100 per cent hypoallergenic material for allergy relief.
  • Comes in a pack of two
  • Plush and comfortable.
  • Premium option


  • Some reviews say it is very heavy

Best budget pillow for allergies

Filled with anti-bacterial, anti-allergy fibres that actively protect against bacteria and dust mites, these pillows are ideal for allergy and asthma sufferers – they’re a great price point too! These Silentnight anti-allergy fibres are approved by the British Allergy Foundation, which means they have the utmost seal of approval to guarantee you a well-rested night’s sleep.

Customer review: “Silentnight is a great brand, I have sinuses, asthma and snore and all three have improved as a result of this single change. I think my girlfriend actually has silent nights for once, and I sleep better, sleep deeper, and sleep easier. They're comfortable, basically the Goldilocks of pillows as they are neither too flat nor too fluffy.”


  • Filled with anti-bacterial, anti-allergy fibres.
  • Ideal for allergy and asthma sufferers
  • A quick shake each morning and return to the original state


  • One review says they flatten quickly

Best pillow protector for allergies

Home Sweet Home Microfiber Pillow Protectors u2013 4 Pack
Price: £13.99

As Amazon’s choice for the best pillow protector for allergy sufferers, Home Sweet Home Microfiber Pillow Protectors are made from a microfibre fabric that blocks allergens as you sleep. They are comfortable, breathable, and waterproof, preventing saliva, sweat, or any creepy bed bugs or dust mites from permeating your pillow. Each purchase comes in a set of four.

Customer review: “Before these, I would frequently wash pillows and every year buy new, as my husband has allergy problems; and used pillows harbour a lot of nasties. Pillows are difficult to wash and dry, and old pillows go to landfill. You can wash these protectors on a hot wash, and they are as easy to dry as pillowcases. The zip keeps the pillow from external contamination. They arrived very quickly and are easy to put on; very good quality.”


  • Made from microfibre fabric that blocks allergens.
  • Comes in a pack of four.
  • Amazon’s choice for the best pillow protector for allergies.


  • One review says the zip is a bit fiddly

Best pillowcases for allergies

Made from pure 100 per cent organic bamboo, these lightweight, comfortable, breathable, and hypoallergenic pillowcases from Bambaw are like airy feathers on your face. Bamboo fabric is naturally breathable and absorbent which helps regulate the body temperature to keep it cool in summer and warm in winter – a great investment for all-year-round allergy-free comfort at night.

Customer review: “I spent the hottest night of the year so far on these pillowcases and it is the first time I had no sweat around my hairline or neck! So thankful I found these! Looking forward to buying a complete set! I have tried to take a photo that will show these pillowcases' softness, but it is impossible.


  • Made from 100 per cent organic bamboo.
  • Lightweight, comfortable, and breathable.
  • Hypoallergenic material.


  • One review says it doesn't fit perfectly to standard pillows

Best duvet cover for allergies

For hotel-quality bedsheets for allergy sufferers, try Bare Home’s luxuriously soft bedsheets. This hypoallergenic set is wrinkle-free and fade-resistant, and, more importantly, it's made from tightly woven microfibre fabric that repels icky dust mites. This set includes a king duvet cover along with two matching pillowcases.

Customer review: “Ridiculously comfortable against the skin & breathable. Paired with silk filled quilt for temperature regulating sleep all year round and still perfect for summer.”


  • Hypoallergenic set that is wrinkle-free and fade-resistant.
  • Soft bedsheets.
  • Many different colour choices


  • Some may prefer to sleep on natural fibre such as cotton

Best mattress protector for allergies

Did you know that a typical used mattress can have anywhere from 100,000 to 10 million dust mites living inside? If that fact alone is enough to keep you awake at night, allow us to introduce you to Amazon’s Choice of a hypoallergenic waterproof mattress protector from High Living. With thousands of five-star reviews on Amazon alone, this mattress protector will elongate the life of your mattresses and protect them from any unwanted guests, stains and spilt drinks.

Customer review: “Very pleased with this cover. Purchased for a new mattress after a bug scare... Feels smooth and comfortable to lie on - not like the noisy hot plastic of the old days. We top with a flat sheet followed by the fitted sheet you lay on. No complaints from my teenage son who sleeps on it every night. Arrived promptly and worth every penny for hygiene and peace of mind - would recommend.”


  • Designed to protect against dust mites
  • Durable and strong
  • Great reviews in terms of allergy relief


  • The protector is very secure but not as smooth, some reviews say
  • More water resistant than waterproof 

Best duvet for allergies

Amazon’s number one bestseller, this Slumberdown duvet is specifically made with an anti-allergy filling to help reduce the build-up of dust mites and bacteria. Tested and approved by leading experts Allergy UK, so you and your family can sleep easily throughout the night, and night after night.

Customer review: “With its low 4.5 tog rating and welcoming feel this duvet will keep you comfortable in hot or humid nights but, importantly, if you are the type of person who needs to feel (consciously or subconsciously) that you do indeed have a duvet covering your body, then you'll find this duvet very satisfying in promoting a good night's sleep. Recommended for the warmest part of the year.”


  • Made with an anti-allergy filling.
  • Specifically designed to reduce dust mites and bacteria.
  • Lightweight summer duvet at 4.5tog


  • May be too thin for winter

Best comforter for allergies

Hypoallergenic, anti-mite, non-slip, fade-resistant, lightweight, warm and eco-friendly, the superior quality of this double comforter high-density fabric, creates an extremely comfortable touch and a soft, pleasant sleep at an affordable price.

Customer review: “Absolutely love this duvet/comforter! We are seniors and very used to weighty duvets but have been struggling with changing the duvet covers as I have damaged the tendons in my shoulders. We read all the reviews and decided to try out this coverless duvet and am so glad we did. We are sleeping much better and some of my family members are going to buy this duvet also.”


  • Hypoallergenic and anti-mite.
  • Non-slip and fade-resistant.
  • Lightweight and warm.
  • Many colour options


  • On the small side for a king-size

Best cool blanket for allergies

When it's hard to sleep in summer, this Elegear cool blanket helps to keep you cool and improves your sleep quality with its cooling fibres. This fibre material is anti-allergy, quick-drying and has great ventilation properties – this blanket is especially great for people who suffer from night sweats.

Customer review: “Bought this in August, couldn't bear the hot nights and my hot flashes any longer! OK so it doesn't eliminate the flushes but it feels so much cooler than our normal duvet/sheets against my skin - throw it to one side and once the hot flash has passed, it feels like a cool compress and certainly aids in getting back to sleep.”


  • Designed with cooling fibers for summer use.
  • Anti-allergy and quick-drying material.
  • Available at a discounted price.


  • Too small to fit over a double bed

FAQs Best bedding for allergies

What is bedding for allergies?

Hypoallergenic bedding is designed to reduce or minimise the possibility of an allergic response by excluding potential allergens that can trigger allergic reactions. This type of bedding is made from materials that resist common allergens like dust mites, mould, and pet hair. You may also want to check out anti-pet hair bedding too. This helps reduce nighttime allergy symptoms such as sneezing, itching, and congestion so you can sleep more deeply through the night.

Are all hypoallergenic beddings the same?

No, there are various types of hypoallergenic bedding materials, including organic cotton, bamboo, silk, and synthetic fibres. Each material has its unique properties and benefits.

How often should I wash my hypoallergenic bedding?

It's recommended to wash your hypoallergenic bedding at least once a week in hot water to eliminate allergens effectively. Make sure that you follow the care instructions provided by the manufacturer.

Ellen Kinsey is a senior health and wellness product writer for Yours, specialising in natural health and beauty. She lives and breathes all things food, travel and wellness.


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