One of the easiest ways to exercise more is by treating yourself to the best exercise bike for your home.
Exercise bikes are a fantastic way to ensure that you keep up with your regular fitness routine without even having to leave your home. Because nobody likes to leave the comfort of their living room to take a jog in the rain or sizzle under the hot sun, right?
The best exercise bike for your home at a glance:
• Best overall exercise bike: Nero Sports Upright Exercise Bike - View now on Amazon
• Best mini exercise bike: Himaly Mini Exercise Bike - View now on Amazon
• Best foldable exercise bike: Ultrasport F-Bike and F-Rider - View now on Amazon
• Best exercise bike with back support: YYFITT 2-in-1 Foldable Fitness Exercise Bike - View now on Amazon
Shop the best exercise bike deals on: Argos | JTX Fitness | Debenhams | Amazon
With an exercise bike, you can also exercise while watching TV, go for a quick spin while the washing machine is on, or get the pedals going during your lunch hour.
We've rounded up the best exercise bikes on the market in terms of price, quality, and reviews to help you complete your home gym.
The best exercise bike for your home
Best overall exercise bike
Description
Whatever the weather, you have no excuse not to crank it up a gear and ride this exercise bike.
Best mini exercise bike
Description
Do you want to exercise more from home but don't have much space? This mini exercise bike has your
Best foldable exercise bike
Description
Want to step up your exercise regime? This bike will help you reach your fitness goals. Building
Best exercise bike with back support
Description
If you're dealing with a bad back, you'll be glad to hear that this bike provides full back
Best premium exercise bike
Description
Your ticket to indoor cycling heaven, this JLL pro machine is equipped with advanced features,
Best exercise bike on a budget
www.argos.co.uk
Description
If you're still working from home, you can get an hour of exercise in on your lunch break with
Best exercise bike for your home: Q&A
Finally, decided to invest your cash in an exercise bike? You've probably got lots of questions about how to use them and what they're good for. Luckily for you, we've pulled together an exercise bike Q&A to help answer any queries you might have.
Why is an exercise bike good for you?
A fitness bike is amazing if you're looking to build strength in your legs and lower body, burn body fat, and achieve a cardio workout that will put less stress on your joints.
Can the best exercise bike for your home improve my overall fitness?
First off, taking steps to improve your fitness is fantastic - go you! Secondly, using an exercise bike will improve your fitness levels as long as you use it right and regularly. Thirty minutes a day on your bike, five days a week, is a great recommendation to get those results, but any movement is good movement!
Are exercise bike calorie counters accurate?
If you're trying to lose weight, the most important thing is that you live a more healthy lifestyle. It shouldn't matter about how many calories are burnt. Plus, no cardio machines are 100 per cent accurate, so take your readings with a pinch of salt.
Can an exercise bike tone legs?
The simple answer is yes! But exercise bikes do a whole lot more than just tone your legs. They'll help strengthen major muscles, including your heart and lungs, help to build up strength and develop the joints. Using a mini exercise bike will help you to tone your arms, too, if you use it for upper body movement.
Will an exercise bike tone my bum?
As long as you do it right, then you'll be able to tone your bum while using an exercise bike. Things to consider are your sitting position, resistance setting, and how you're pedalling. Nail all these three things, and you'll start to see a difference.
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