The best exercise bike for your home

Everything you need to know about exercise bikes including which to buy and the benefits.

the best exercise bike - mature woman on exercise bike

by Lily Anderson |
Updated on

One of the easiest ways to exercise more is by treating yourself to the best exercise bike for your home.

Exercise bikes are a fantastic way to ensure that you keep up with your regular fitness routine without even having to leave your home. Because nobody likes to leave the comfort of their living room to take a jog in the rain or sizzle under the hot sun, right?

The best exercise bike for your home at a glance:

• Best overall exercise bike: Nero Sports Upright Exercise Bike - View now on Amazon
• Best mini exercise bike: Himaly Mini Exercise Bike - View now on Amazon
• Best foldable exercise bike: Ultrasport F-Bike and F-Rider - View now on Amazon
• Best exercise bike with back support: YYFITT 2-in-1 Foldable Fitness Exercise Bike - View now on Amazon

Shop the best exercise bike deals on: Argos | JTX Fitness | Debenhams | Amazon

With an exercise bike, you can also exercise while watching TV, go for a quick spin while the washing machine is on, or get the pedals going during your lunch hour.

We've rounded up the best exercise bikes on the market in terms of price, quality, and reviews to help you complete your home gym.

The best exercise bike for your home

Best overall exercise bike

 Nero Sports Upright Exercise Bike
Price: £174.99

Description

Whatever the weather, you have no excuse not to crank it up a gear and ride this exercise bike.

Best mini exercise bike

himaly Mini Exercise Bike

Rrp: £45.99

Price: £39.99

Description

Do you want to exercise more from home but don't have much space? This mini exercise bike has your

Best foldable exercise bike

 Ultrasport F-Bike and F-Rider
Price: £111.19

Description

Want to step up your exercise regime? This bike will help you reach your fitness goals. Building

Best exercise bike with back support

YYFITT 2-in-1 Foldable Fitness Exercise Bike

Rrp: £163.00

Price: £163.00

Description

If you're dealing with a bad back, you'll be glad to hear that this bike provides full back

Best premium exercise bike

JLL IC200 PRO Indoor Cycling Exercise Bike
Price: £229.99

Description

Your ticket to indoor cycling heaven, this JLL pro machine is equipped with advanced features,

Best exercise bike on a budget

Description

If you're still working from home, you can get an hour of exercise in on your lunch break with

Best exercise bike for your home: Q&A

Finally, decided to invest your cash in an exercise bike? You've probably got lots of questions about how to use them and what they're good for. Luckily for you, we've pulled together an exercise bike Q&A to help answer any queries you might have.

Why is an exercise bike good for you?

A fitness bike is amazing if you're looking to build strength in your legs and lower body, burn body fat, and achieve a cardio workout that will put less stress on your joints.

Can the best exercise bike for your home improve my overall fitness?

First off, taking steps to improve your fitness is fantastic - go you! Secondly, using an exercise bike will improve your fitness levels as long as you use it right and regularly. Thirty minutes a day on your bike, five days a week, is a great recommendation to get those results, but any movement is good movement!

Woman on home exercise bike
©Getty Images

Are exercise bike calorie counters accurate?

If you're trying to lose weight, the most important thing is that you live a more healthy lifestyle. It shouldn't matter about how many calories are burnt. Plus, no cardio machines are 100 per cent accurate, so take your readings with a pinch of salt.

Can an exercise bike tone legs?

The simple answer is yes! But exercise bikes do a whole lot more than just tone your legs. They'll help strengthen major muscles, including your heart and lungs, help to build up strength and develop the joints. Using a mini exercise bike will help you to tone your arms, too, if you use it for upper body movement.

Will an exercise bike tone my bum?

As long as you do it right, then you'll be able to tone your bum while using an exercise bike. Things to consider are your sitting position, resistance setting, and how you're pedalling. Nail all these three things, and you'll start to see a difference.

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