Light-emitting-diode (LED) light therapy masks are everywhere right now, and although they may look scary, they can do so much good for your skin.
These rather bizarre looking face mask tools are built on years of scientific research and real scientifically proven skincare treatments you can get when visiting a dermatologist or skin specialist.
LED therapy masks are readily available to buy in the UK and online, allowing you experience red light therapy at home. Indulge in some salon-worthy self-care treatment from the comfort of your home and watch your skin get its youthful glow back.
LED light therapy masks are trusted by beauty and skincare professionals around the world, they can help with multiple skin issues and tackle ageing, wrinkles, redness, pigmentation and acne.
What is a LED light therapy mask?
"LED light therapy is a non-invasive treatment for the face and hands that uses non-thermal LED light energy to rejuvenate the skin by accelerating the skin’s natural cell repair process," says Dr Ejikeme, Founder & Medical Director of Adonia Medical Clinic.
LED light therapy was initially developed by NASA to help astronauts with tissue healing and repair. This was over 30 years ago, since then the beauty and skincare industry has realised the same technology can be optimised to treat specific skin conditions and minimise the appearance of wrinkles and ageing.
LED light therapy masks work by using different wavelengths of light (most commonly red and blue) to penetrate the skin and stimulate cell repair. Different colours work in different ways and can target different skin conditions and issues. Dr Ejikeme explains:
"Red light therapy is great for rosacea, sensitive skin as it reduces redness and inflammation, it improves circulation and boosts collagen production, making it great for anti-ageing.
Blue light has powerful antibacterial properties that make it great for treating acne without irritation. It also proven to destroy bacteria that are commonly associated with acne and breakouts.
Near infra-red light has deeper skin penetration and boosts collagen, helping to refine the appearance of fine lines, improving skin elasticity."
Are LED light therapy masks safe?
The short answer is yes. If you follow the instructions for use, only using for the recommended amount of time and protect your eyes while doing so, LED light therapy masks are perfectly safe.
They will start to become unsafe when you exceed the recommended times. Though they are non-invasive and don’t emit UV light, over-using is possible but quite difficult.
Can I use an LED mask every day?
"Masks vary. In the clinic, the mask should be used once a week but most at home devices recommend use daily from between 10-20mins," explains Dr Ejikeme.
What should I put on my face before LED light therapy?
"Skin should be cleansed with no make-up, moisturisers or serums on the skin so the light can effectively get to the skin. After place your serums and moisturisers," says Dr Ejikeme.
Where to Buy LED Light Therapy Masks
Unlike typical beauty and skincare products, you won’t necessarily find these on the shelves of your local Boots or Superdrug – although you may just get lucky and find the No7 LABORATORIES Age-Defying LED Mask in store when it isn’t out of stock.
We’ve rounded up the best places you can buy LED light therapy masks online and with ease. Keep scrolling for our top picks.
This remarkable mask isn’t just about anti-aging; it brings salon-quality LED light therapy right to your couch. Perfect for dry and dehydrated skin, it ensures you'll glow year-round. Unlike stiff, hard-shell masks, its soft silicone snugly fits your face, maximizing the benefits of light therapy. 90 lights emit wavelengths into the skin. Choose from four light modes: red for lines, blue for blemishes, yellow for elasticity, and purple for imperfections. With rave reviews claiming brighter, smoother skin and reduced lines, this mask is your ticket to a youthful, healthy glow!
Our tester, Yours.co.uk editor Claire Tapley bought this mask two years ago and says: "What I like about the Sensse mask is that it's really easy to use. You just need to make sure it's charged up first using the USB connector. It takes about 15 mins to charge then you can use it.
IT's very comfortable on the face as it's flexible silicone and not hard. I find mine can slip down a little if I'm moving around while wearing it so I tend to use lying down.
There's two settings automatic or manual. The automatic is my favourite as it changes the lights after 5 minutes so you get the benefits of all four lights in a 20 min session.
If you want to just focus on one issue you can manually choose a colour and set a timer.
After using daily for a couple of weeks I noticed that my skin felt more hydrated, I have less blemishes and my wrinkles had reduced.
You do need to wear this consistently though for the best results though. You want to use it at least 3 times a week to really see the results."
Pros
- Visible reductions in fine lines and wrinkles
- Brighter, smoother, and more radiant skin after consistent use
- Four color modes targeting different concerns
- Flexible silicone ensures a snug fit, enhancing comfort compared to hard-shell masks
- Especially beneficial for dry and dehydrated skin types, helping to maintain a healthy glow throughout the year
Cons
- Once charged it won't last for days. Probably need to charge before every other use
One of the most popular masks on the market comes in the form of this seven-colour model from Project E Beauty. Promising to do everything from shrink pore appearance, smooth skin, lessen oil, tighten, and even reduce the appearance of freckles, this wireless device requires just 10 to 15 minutes of use three to four times a week in conjunction with its included hyaluronic acid serum.
Our tester said: "I’ve only been using this product for a couple of weeks, but my family has already noticed a difference in my face. My skin appears noticeably brighter and smoother, and I’m hopeful these improvements will continue with regular use. The product does feel a bit heavy on the bridge of my nose, but it’s more comfortable when lying down."
Pros
- Seven different light colours to treat your skins different needs
- Shrinks pores, smooths and tightens skin
- Wireless and convenient to use
Cons
- Does feel a bit heavy on the bridge of the nose
Multi-award winning and the original flexible LED mask with hundreds of rave reviews, this offering from CurrentBody is clinically proven to reduce wrinkles by 35 per cent, in just four weeks. Fully flexible and wearable, the mask delivers the perfect dose of dual LED light directly to the skin. Unlike other devices the mask’s flexibility ensures that the maximum amount of light hits the lower layers of the skin, delivering both instant and long-term results.
Our tester Sara said: "After a couple of months of using this mask, I’m really pleased with the improvements. My skin looks more radiant and firm, and I’ve noticed my pigmentation is lightening. It even seems to have cleared up my long-term sinus problems. I would definitely recommend this product!"
Pros
- Clinically proven to reduce wrinkles by 35% in just 4 weeks
- Combines anti-ageing red and near infra-red light therapy
- Patented flexible silicone ensures light penetrates every area of the face
- 95% of users said their skin tone, texture, firmness and tightness was improved
This mask might look like a cross between a robot and a serial-killer Halloween costume, but it’s actually a highly effective treatment for acne and wrinkles. (And yes, we think it’s totally unfair that we have both at the same time). Red lights penetrate deep to stimulate collagen production, while blue lights destroy acne-causing bacteria and soothe inflammation. In a clinical study, over 97 per cent of subjects showed overall improvement in fine lines, wrinkles, skin tone, and acne, over a ten-week period of daily use.
Our tester said: "I’ve long been a fan of LED masks and spent time researching DR Dennis products before purchasing. This mask has definitely lived up to my expectations—I’m really happy with it. My skin is noticeably clearer, with fewer wrinkles, and feels much firmer."
Pros
- Lightweight and comfortable to wear
- Comes with a detachable, adjustable head strap and a storage bag
- Clinically proven to reduce fine lines and acne
Frequently asked questions about anti-ageing LED face masks
How do LED anti-aging face masks work?
LED face masks use different wavelengths of light, such as red, blue, and near-infrared, to target various skin concerns. The light penetrates the skin at different depths, boosting collagen production, reducing inflammation, and improving skin texture and tone, which can help minimise signs of aging.
Are LED face masks safe to use at home?
Yes, most LED face masks designed for home use are considered safe when used as directed. However, it’s important to follow the manufacturer’s instructions and avoid overuse. If you have any underlying skin conditions or are taking medications that increase light sensitivity, consult a dermatologist first.
How often should I use an LED face mask?
Frequency can vary depending on the mask and your skin type, but most brands recommend using the mask 3-5 times per week for optimal results. The session usually lasts between 10-20 minutes. Consistency is key to seeing improvements over time.
What results can I expect from using an LED face mask?
Regular use of an LED face mask can help reduce fine lines and wrinkles, improve skin firmness, even out skin tone, and enhance overall radiance. Some people also notice a reduction in redness and breakouts. Results usually become visible after several weeks of consistent use.
Can I use other skincare products with my LED face mask?
Absolutely! You can use your typical cleansers, serums, and moisturizers alongside an LED mask. In fact, using hydrating or anti-aging products after your session can help boost results, as your skin may better absorb active ingredients. Just ensure your face is clean and free of makeup before using the mask.