Best painting kits for adults who need a creative outlet

Let your creative juices flow with our pick of the best painting sets from acrylic to watercolour.

Painting sets

by Ellen Kinsey |

Unleashing your inner creativity is not only a therapeutic way to spend your free time but provides several health benefits as well. Keeping your mind and body in shape is essential throughout our entire lives, but it becomes even more important as we grow older.

Painting is not only an entertaining hobby that sharpens your mind but it also helps you to heal from emotions that come to the surface, as well as relieve stress. Creating something beautiful from your mind and with your own hands can be extremely satisfying and will leave you feeling accomplished and optimistic.

Mental and physical health benefits of painting

Promotes stress relief: When experiencing times of stress or anxiety it is always a good idea to find an emotional release to let go of any undesirable feelings. Creating something beautiful with paint will stimulate your creative mind and allows you to focus on a task and let go of any stress.

Extends creative growth: Naturally, painting is a fantastic way to improve your creativity and allows you to see tangible improvements when you practise. There is nothing more satisfying than seeing your hard work pay off.

Strengthening your memory: Painting is an amazing way to sharpen your mind - when you copy or visualise an image, it boosts your memory skills. Individuals that take up creative hobbies such as writing or drawing have less chance of developing memory loss illnesses as they get older.

Enhances your problem-solving and motor skills: Creating art requires critical thinking. You often use problem-solving through the creative process, from choosing colours to calculating angles. Plus, it helps you think outside the box, which will help you in other endeavours in your life. Motor skills like handling a paintbrush increase mobility in the hands and fingers, which help to create mental shortcuts that the brain implements in everyday life.

Stimulates an optimistic attitude: When we see or create something attractive, it not only helps generate a happy mood but also provides a relaxed, safe environment. When painting, you can explore your own creativity and foster a more optimistic approach to life.

Helps with emotional healing and growth: An artist releases their emotions through artwork which can also help you to evaluate and understand factors that contribute to your mood. Experimenting with different painting styles will allow you to understand what triggers feelings such as happiness, sadness, love or anger. Painting is often seen as a type of healing through abstract emotional expression.

The best painting kits for adults

We've put together a list of the best painting kits for adults, from acrylic paint, oil paint to watercolour paint, so you can get your creative juices flowing. We have even included some gorgeous paint-by-numbers sets if you are a bit daunted by the idea of a blank canvas.

What kind of paint should I buy?

Oil paints: Out of the three, oil paint is the easiest form of paint to work with. Since oil paint dries the slowest you have lots of time to fix any smudges or other mistakes you make while painting.

Acrylic paint: Thanks to the relatively rapid drying process and the fact that you don't have to do much after painting on the canvas like with oil, acrylic paint is one of the easiest paints to work with. This paint dries relatively fast, but you will have much more room for corrections, unlike watercolours. Plus, acrylic paint can be applied in layers, so you can amend any area of the painting you don't like.

Watercolour paints: This form of painting is the most challenging, as there is little room for mistakes. As watercolours dry fast, they are not that malleable once they dry. However, watercolours don’t require you to add many different layers of paint to get the effect you want and will allow you to create more detail in less time.

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