This pillow could help reduce neck pain and improve posture

We put the Groove Pillow to the test

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by Stephanie Spencer |
Published on

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Wouldn’t it be great to wake up feeling relaxed, refreshed, and ready to go? A better night’s sleep can lift the mood and increase your productivity. However, if you suffer from neck pain, you’ll know the negative impact it can have on daily life.

Well, this pillow could be the answer. Voted Best Pillow for Neck Pain 2022, the Groove Pillow is receiving rave reviews.

By correcting your posture and relieving pressure whilst you sleep the Groove Pillow has been designed to relieve neck and upper back pain, as well as stiffness and headaches.

The clever creators behind Groove Pillow say it is like a hug for your neck, and the research backs that up, so we thought we’d try it out.

groove pillows unboxing

Neck pain and why we get it

We all experience neck pain from time to time, unfortunately as we age this can increase. There are many medical conditions too such as arthritis that can have an impact. Even the amount of time we spend on laptops and mobile phones plays a part.

Sadly, it isn’t just the tiredness of an uncomfortable night, the sore neck, or the headache that are the only problems. Poor sleep can affect our mental health and well-being too. And if you share a bed, your disturbed night could also become your partner’s.

Often our response is to treat the pain, not the problem that may be causing it. We’ll reach for painkillers or medicated creams. And whilst this can be a short-term solution, in the long run, for most of us this is not a great strategy. Which is why the Groove Pillow could be the perfect answer. Not only does it target the initial source of the pain, but in turn, it could also help reduce if not eliminate your need to medicate.

groove pillows close ups

How Groove Pillow can help

The pillow is designed with an ergonomic dip, to fully support your neck and spine and is made from Groove memory foam.

The shape of the pillow helps to guide the entire upper body into a comfortable position.  Whether you sleep on your back or you’re a side sleeper the pillow corrects your posture whilst you sleep.

It reduces stiffness and tension overnight by supporting your head and neck properly. It promotes neutral spine alignment, improving posture and counteracting the effects of slouching, something we are all guilty of. And the thermogenic protective inner of the pillow regulates temperature too.

The bamboo charcoal memory foam pillow is germ resistant, and odour eliminating and comes with a scuba pillow protector which is machine washable. The pillow can then fit inside a regular pillowcase, but for the perfect fit, best alignment (no slipping around), and maximum dreamy comfort Groove also offers cotton and silk cases.

What the experts say

“The Groove Pillow moulds to the unique shape of your neck aligns your spine and takes the stress off your muscles. The unique dip cradles your neck; applies gentle pressure to all the aches and stiff spots. The pillow prevents your spine from curling into unhealthy positions, keeping blood flow in check. It also opens your breathing airways, reducing snoring.” Groove Pillows

With over 3000 reviews and recommendations, this is proving to be a very popular pillow. And with a ‘100 nights free’ guarantee you can try it without well, losing any sleep.

groove pillow

We tested the Groove Pillow

With the help of a testing panel of Yours readers*, this is what we discovered:

• 86% of testers said the pillow was easy to use.

• 77% of testers said the pillow was comfortable.

• 80% of testers would recommend Groove Pillows to other users.

“I feel that my eternal search for the perfect pillow has finally come to an end. It has already, in the length of a week, alleviated my neck pain during the night and I have not been waking up with pain and stiffness.” Alison, 49

“It’s like having an osteopathic treatment overnight. I generally feel so much better.” Charlotte, 46

“I have a much better quality of life, I wake up refreshed ready to go face the day” Linda, 72

“I’m going to buy more Groove Pillows for all of the beds in my property” Maxine, 59

Neck pain is a pain in the neck that we don’t need to suffer. So, if you’ve been dreaming of a great night’s sleep, we think the Groove Pillow could be just for you. And thanks to 80% of testers saying they would recommend Groove Pillows to other users, we are delighted to award Groove Pillows the Your Recommends stamp of approval!

Shop the Groove Pillow range here

Groove Pillows Survey key stats **35 people tested the pillow on our behalf**

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