If you’re not able to get out and about, an exercise bike is a great way to stay fit and healthy without having to leave your home.
The Schwinn® Airdyne® AD 8 Total Fitness Bike is perfect for beginners or experts – you can exercise at your own pace, building up your fitness or just use it to stay in shape. There are several levels, from low-intensity maintenance training to high-intensity cardio training and it also measures your heart rate so that you can see how hard you are working.
The Schwinn® Airdyne® AD 8 is a multi-function exercise bike that offers a range of user-friendly features, including:
- Infinite resistance levels with its Air Resistance System
- Nine preprogramed workouts including Interval and Target goal
- Clear resolution LCD
- Time, distance, calories, RPM, watts, pulse, and speed display
Not a winner? Available at www.fitness-superstore.co.uk/findastore
Consult your GP before beginning any fitness regime