The 15 best resistance bands to keep you moving

Best all rounderThese resistance bands are durable, portable and great for training – if you don't believe us, look at the 25,000 5 star reviews on Amazon!

Best for health awarenessThese resistance bands are a favourite for physio referrals with many reviewers taking to these to increase their mobility and strength. On top of this, these bands are latex-free which is great news for anyone with a latex allergy.

Best for hip exercisesThese elastic bands have a good level of resistance and stretch which make them great for lower body exercises.

Best for brilliant valueThis resistance band provides 11-36kg resistance, giving more resistance compared to other bands that you would get at a higher price.

Best for style and substanceWith three resistance levels, you can tell the difference between each with a colour-coded system in shades of blue/grey. The bands stretch out after a few uses and are great for core and lower body workouts.

Best for PilatesThis resistance band is made for Pilates and is great for strengthening your muscles. So much so that it has been recommended by physical therapists with one reviewer buying this on the advice of their physio.

Best for the eco-consciousMade from 100 per cent eco-friendly natural latex, these bands have a more natural grip that will work as well as any resistance band with plastic handles. With 3 resistance levels you can try a range of upper and lower body workouts.

Best for the at-home gym experienceWith a whopping 10 resistance levels available as part of this set, this is perfect for any gym bunny wanting to get strong and fit. With ankle straps, handled resistance bands, door anchors and so much more, you'll be able to work out every muscle in your body.

Best for durability30% thicker than other bands, these resistance bands are sure to go the distance while still allowing adequate stretch for you to move and feel your workout. They even come with a lifetime warranty so even if they do snap, they'll be replaced!

Best for hand gripIf you feel you may struggle to hold and stretch a rubber resistance band, this resistance loop comes with foam handles so you can comfortably exercise your body without troubling your hand muscles. While you can workout your whole body, it's particularly great for your upper body.

Best for on-the-goThese fun resistance bands are light and super easy to carry! So whether you want to work out at home, outdoors or with a friend, the world is your oyster.

Best for beginnersThis set packs a punch with 4 resistance bands, including both long loop and glute resistance, at a low cost which includes a workout bands guide manual. Target all areas of your body and learn the basics.

Best for your glutesLift and tone your legs and glutes thanks to these non-slip resistance bands. Try using them for just 10 minutes a day and you'll begin to feel the results.

Best for strength trainingThe bands provide a range of resistance as is but combine them together with the easy to use clips and you could use up to 150lbs at once! While this may seem like quite a stretch (literally) it gives you huge potential for growth.

Best for designWith a subtle transition of colour between resistance levels, these bands not only provide an excellent exercise routine, but a stylish one too! With usage, you'll be able to find your resistance band quick and easy all whilst being the envy of the gym.