It's important to take care of our mental wellbeing and having a toolkit ready to hand is the perfect way of making sure you're ready to tackle the tougher days and take the time to really prioritise you.

A self-care package works wonders for this as a readily available collection of things that will make you feel good, lift your mood, and help heal and refresh your mind and body.

We've created a list of some great self-care packages you can buy, designed for different purposes but all to promote self-care. Or, if you truly want to personalise your box, we've shared ideas for how to easily make your own from scratch. It's a wonderful way to soothe your mind when life gets a little overwhelming and help ground you in a positive space.

These are great gifts you can send to a friend or family member in need, or to gift to yourself when you need a pick-me-up and need to look after your own mental wellbeing.

Best self-care packages to buy

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This self-care package includes:

• 4 bath melts

• Lavender and Patchouli dead sea bath salts

• Wild honeysuckle soy wax glass candle

• Lavender Soap

• Sweet Orange Soap

Our Commercial Content Writer, Eleanor Weaver, has subscribed and received everything from a craft kit for making your own pom-pom bookmark to a scrapbook, plus every package comes with a self-care tip to read and a guide to wellbeing.

This self-care package includes:

• Chocolate bar of choice

• Shaving kit

• Mini soap

• Hair and body wash

• Body cream

• Pair of socks

• Personalised message in a bottle

• Instruction list

This self-care package includes:

• Acrylic paint pots

• 5 x blank plant templates printed on artist card

• 5 x plant reference pictures

• 2 x paint brushes

• Bar of chocolate

• Tin of white tea

• Instructions and helpful hints

Each box contains 12 sealed envelopes with a card inside that determines that month's activity, and there are 12 further cards and envelopes of a different colour to fill out yourself.

This self-care package includes:

• Book: The Midnight Library by Matt Haig

• Brightening Sheet Mask with 24K Gold

• Brightening Eye Mask with 24K Gold

• Two Teapigs in your choice of flavour

• Two Border biscuits

• Two vanilla tealights

• Personalised card

This self-care package includes:

• Gratitude Journal wrapped in tissue paper (choice of black or pink)

• Affirmation card set (choice of gratitude, mindfulness, empowerment, or healing sets)

• Transparent sticker sheet

This self-care package includes:

• Linen, wheat-filled eye pillow

• Simple essential oil blend bath bombs, for a relaxing fizzy bath.

• Silver tea light holder

• Tea light candle made from natural bee’s wax

• Roll On Aromatherapy Blend

• Single Good & Proper Tea Bag

• Meditation guide

• Clay face mask bag

Making your own self-care package

Making a self-care package yourself will really personalise it to the person you're giving it to and show the thought and care you've put into making your loved one feel happy and well.

Self-care is different for everyone after all!

Whether it's for yourself or a dear friend or family member, it's a great resource to keep as a self-care emergency kit ready for when they need it most.

You want to fill your package with items that will make you feel safe, comforted, and happy to brighten your mood - just like a hug in a box! Select items that will take care of your body and mind and work your smell, taste, touch, sight, and hearing to boost your self-care in every sense.

While many pre-made packages come in box form, you don't need to confine everything to a box if you're making this for yourself. Just know what you need and have it readily available to you.

Self-care package ideas

Below are some ideas of what you may wish to include:

• A journal for writing down your thoughts and feelings, airing them onto the page and out of your mind.

• Aromatic candles or oils for relaxing scents.

• A pamper set to treat and unwind. This could include face masks, skincare, nail varnish, bath salts, etc.

• Include positive affirmations to look at to make you feel good. This could be happy memos to yourself or kind messages from friends that you've saved.

• A sweet treat for a yummy taste - we'd choose dark chocolate for the packed health benefits that are included.

• Your favourite book, film or music to listen to or read to distract your mind.

• A self-care book to read to help inspire you on the journey to self-care.

• Your favourite herbal tea - we'd recommend chamomile as it can aid relaxation and decrease stress.

• A hobby you love that will fill you with joy. Get creative with a colouring book, pen, and paper, puzzle, paints, or even a baking kit if the kitchen is your haven.

• Something comfy to work as a literal security blanket. This could be fluffy socks, a sleep mask, or a weighted blanket.

• A stress ball to release any pent-up tension.

You can find even more inspiration online from people who have created their own self-care packages. We love this DIY wellness care kit from Rashawnda James, filled with things to boost her spirits and make her feel her best.

Personalised self-care box services

If you'd like a personalised self-care package built for you, filled with what you want, try one of the online shops below. They have a huge range of self-care items that will help boost your wellbeing and save you the trouble of visiting the post office to mail to a friend.

• Create your own unique care package with Izzy Bee

• Use TreatBox to choose everything from stationery to pamper night essentials

• With Brown Paper Packages, you can build your own box from a wide assortment of ethical and unique products

• Choose from hundreds of gift ideas with Bookblock and choose a box design you like too

• Create your own personalised botanical pamper box with Not On The Highstreet

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