- Mix together 1 tsp horseradish sauce, 1 tsp mustard, the honey and 1 tbsp Worcestershire sauce and pour over the steaks and leave to marinade for 30 mins.
- Remove from the marinades and griddle for 2-3 minutes on each side.
Meanwhile, steam the kale for 4 mins.
- Mix the remaining horseradish sauce, mustard and Worcestershire sauce in a large frying pan and add the kale and beetroot, stir well to combine.
- Divide the kale mixture between 2 plates and top with the steaks.
Recipe from www.discoverkale.co.uk
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A low cal and carb main meal that is packed with filling protein
3 tsp horseradish sauce 2 tsp wholegrain mustard 1 tsp honey 2 tbsp Worcestershire sauce 2 sirloin steaks (400g) 200g (7oz) pack sliced kale 2 cooked beetroot, coarsely grated
Time: 45 Serves: 2 Nutrition: 357 cals, Fat 12g (sat fat 4g)