- Place 75g spinach, onion, garlic, mustard, cayenne, milk, 2 tbsp cheese and eggs in a food processor. Blend until finely chopped
- Transfer to a large bowl and press the slices of bread into the mixture so they soak up the mix and well.
- Heat the oil in a large non-stick frying pan over a medium to low heat. Cook two slices at a time for 2-3 minutes on each side until golden. Keep warm while you repeat with the remaining bread.
- Wilt the last of the spinach in the pan and serve piled on the French toast with a slice of ham and scatter with the remaining cheese.
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Recipes from www.eggrecipes.co.uk
Top with toasted chopped nuts to serve if you have any in the cupboard
200g young leaf spinach 1 small onion, finely chopped 1 garlic cloves, crushed 1 tsp mustard Pinch cayenne pepper 80ml semi skimmed milk 3 tbsp grated cheese (Cheddar or Parmesan) 4 medium eggs 4 thick slices bread 2 tbsp olive oil 4 slices ham
Time: 15 mins Serves: 4 Nutrition: n/a