- Spread the Ryvita with a little butter. Share the rocket and radish between them, and arrange the sliced chicken on top.
- Melt the butter in a frying pan and add the pecans and sugar. Stir for about 45-60 seconds until just beginning to smoke a little.
- Remove from the heat at once and tip onto a plate. Sprinkle with the sea salt.
- When the pecans (you could use walnuts instead if you prefer) have cooled for about 1 minute, share them between the Ryvitas. Serve 2 per person.
Recipe from Ryvita.
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You can use mixed salad leaves or watercress instead of rocket, and try thinly sliced cucumber instead of radish.
4 Pumpkin Seeds & Oats Ryvita A little butter, for spreading Handful of rocket 4 radish, thinly sliced 80g roast chicken, sliced 1 tsp butter 12 pecan halves, roughly chopped ½ tsp caster sugar Pinch of sea salt
Time: 10 minutes Serves: 2 Nutrition: n/a