- Cut the red cabbage and beetroot into pieces that will fit in your juicer shoot then press through an electric juicer.
- Puree the raspberries and blueberries with a little of the red cabbage and beetroot juice in a liquidiser until smooth then add the remaining juice and sweeten to taste with honey.
- Pour into two glasses and serve immediately or pour into a sports drinks container, seal well and take to the gym for a post workout energy boost.
Recipe from Seasonal Berries
There's more recipes in every issue of Yours magazine, out every fortnight on a Tuesday.
If you don't have a juicer then puree the raspberries and blueberries with 300ml (1/2 pint) bought cranberry and raspberry juice or pomegranate juice
225g (8oz) or about 1?4 red cabbage 225g (8oz) or about 1 large beetroot, trimmed, scrubbed 175g (6oz) raspberries 100g (4oz) blueberries 2 teaspoons runny honey or to taste
Time: 10 minutes Serves: 2 Nutrition: n/a