Prawn and spinach risotto

 Prawn and spinach risotto


  1. Preheat the oven to 200, fan 180, gas mark 6. Heat the oil in a flame-proof casserole dish, add the onion and cook for 3 mins. Add the garlic and cook for a further 2 mins.
  2. Add the rice, stir to coat in the oil and fry for a couple of minutes. Add 800ml of stock, cover with a lid and bake in the oven for 15 minutes.
  3. Remove from the oven and transfer back to the hob. Stir in the frozen prawns and spinach and cook for a further 7-9 mins, stirring continuously, until the prawns are cooked through and the rice is cooked to your liking. Add the remaining stock halfway through.
  4. Squeeze in the lemon juice and season generously with freshly ground black pepper. Serve with lemon wedges.

Recipe from

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A quick risotto that is full of flavour. It's partially cooked in the oven to cut down on all that stirring


1 tbsp olive oil by Sainsbury's
100g (4oz) frozen chopped onion by Sainsbury's
2 tbsp frozen chopped garlic by Sainsbury's
300g (10 1/2 oz) Arborio rice by Sainsbury's
850ml hot vegetable stock made with ½ stock cube
225g (8oz) frozen Taste the Difference raw peeled jumbo king prawns
150g (5 oz) frozen chopped spinach by Sainsbury's
A squeeze of lemon, plus wedge to serve


Time: 5 mins
Serves: 4
Nutrition: n/a