Spicy scrambled egg bagel

Spicy scrambled egg bagel


  1. Wash the spinach in a colander under cold running water then cook in a small pan until well wilted. Squeeze out any excess water.
  2. Add a knob of butter to a small non-stick pan over a medium heat and sauté the pepper, spring onion and fresh chilli until soft. Add the whisked eggs to the pan and season with salt and pepper.
  3. Cook stirring from time to time until just set, then fold in the cooked spinach and feta. Top the toasted bagel with the scrambled eggs and vegetables and serve.

Recipe from The New York Bakery Company and Joe Wickes - The Body Coach

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Make breakfast a treat by cooking up a batch of Mexican scrambled eggs and sandwiching inside a fresh bagel


1 Plain New York Bakery Co Bagel, toasted
1 large handful spinach
Small knob butter
40g red pepper, finely chopped
1 sliced spring onion
Half tsp. finely chopped red chilli
2 eggs, beaten
Salt and pepper
25g feta cubes


Time: 15 mins
Serves: 1
Nutrition: n/a