2 tomatoes, finely chopped
100g (3½ oz) roasted peppers, chopped
50g (2oz) feta cheese
Small bunch coriander, chopped
1 spring onion, finely sliced
1 tbsp lime juice
4 English muffins, split and toasted
1 avocado, peeled and sliced
Tabasco sauce, to serve
- Combine the tomatoes, pepper, feta, coriander, spring onion and lime juice. Season to taste.
- Poach the eggs in simmering water for 2-3 mins until the whites are set and the yolks are still soft. Remove and drain on kitchen paper.
- Top the toasted muffins with the avocado slices and poached eggs, spoon over the salsa and add a dash of Tabasco sauce.
- Recipe from Woman's Day
- For more delicious recipes see Yours Magazine, out every fortnight on a Tuesday.
Use soft-boiled eggs in place of poached, or a slice of wholegrain toast instead of an English muffin
Nutrition: 367 calories, 17g fat, 5g sugars, (sat fat 5g)