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12 January 2010 00:00
Happiness coach Sue Stone offers tips to improve your day-to-day living
In your sixties
This is a decade of big change. You may retire, move house, or find yourself looking after grandchildren. Enjoy it!
1 - Keep a gratitude journal for 30 days
2 - Seek out positive people
3 - Give something back
4 - Pat yourself on the back
Reasons to be cheerful...
For the key to happiness in your 50s and 70+, see the latest issue of the magazine
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