Pear porridge with berries and chia seeds

Pear porridge with berries and chia seeds
PearPorridge_5783.jpg

Method

  1. Peel the pear and chop into quarters, remove the core and discard. Add the pear and coconut milk to a blender and blend until smooth.
  2. Place the oats in a medium sized saucepan and pour over the coconut milk and pear mixture.
  3. Scrape the vanilla seeds from the half vanilla pod and add to the porridge and warm over a medium heat for 6-8 minutes, stirring occasionally to prevent sticking.
  4. Roughly mash the raspberries and blueberries with a fork.
  5. Spoon the porridge into bowls, spoon the mashed berries on top and stir into the porridge to create a swirl effect. Sprinkle over the pomegranate and chia seeds and finish with a drizzle of honey if desired.

Recipe from Alpro.

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Tip

Coconut milk is good for those who are lactose intolerant and adds a lovely flavour

Ingredients

500ml Alpro Oat Original or regular coconut milk
90g porridge oats
1 ripe pear
½ vanilla pod
1 tbsp. chia seeds
60g raspberries
30g blueberries
1 tbsp. pomegranate seeds
1 tbsp. honey, optional

Notes

Time: 12 mins
Serves: 2
Nutrition: n/a