CookingBauer XcelNew you

Orzo with kale and chorizo

CookingBauer XcelNew you
Orzo with kale and chorizo
Orzo-With-Kale-&-Chorizo.jpg

Method

  1. Heat the oil in a large frying pan and fry the onion, chorizo and pine nuts for 3-4 minutes. Add the mushrooms, tomatoes and beans and cook for 2-3 minutes.
  2. Meanwhile, cook the kale in boiling water for 2-3 minutes, drain and add to the pan.
  3. Cook the orzo pasta in boiling water for 7 minutes, stirring occasionally to prevent sticking, drain and add to the kale mixture. Season to taste.

Cost per serving: £1.56

Recipe from Discover Kale.

There's more recipes  in every issue of Yours magazine, out every fortnight on a Tuesday.

Tip

Try using any shape pasta that you have in the cupboard or remove the chorizo for a vegetarian option

Ingredients

1 tbsp rapeseed oil
1 onion, chopped
120g diced chorizo
50g pine nuts
250g mushrooms, sliced
250g cherry tomatoes, halved
400g can cannellini beans, drained and rinsed
200g pack shredded kale
150g orzo pasta

Notes

Time: 10 minutes
Serves: 4
Nutrition: 99 Cal, 4.3g Fat, 0.9g Sat Fat (per 100g serving)