CookingBauer XcelWorld

Oriental tofu rice noodles

CookingBauer XcelWorld
Oriental tofu rice noodles
tofu.jpg

Method

  1. Bring 100mls of water to the boil and add in the almond nut butter and lime juice and zest and mix well. Once cool, add the drained tofu and ensure it is well coated. Leave for at least 30 minutes or overnight in the fridge.
  2. Cook the noodles as per instructions on the packet. Drain.
  3. Meanwhile stir fry the mangetout in chilli infused olive oil for 3 minutes and add the pak choy for a further 2 minutes to soften, add in the drained noodles and tofu along with the marinade.
  4. Stir fry to heat through.

Recipe from Gut Week which runs from 31st August - 6th September with more information at www.loveyourgut.com

There's more recipes in every issue of Yours magazine, out every fortnight on a Tuesday.

Tip

Instead of tofu you can use chicken, pork or fish

Ingredients

Rice Noodles
1tsp of Cumin powder, turmeric powder mixed well with the peanut butter mixture
4 Pak Choy
20 pods Mangetout
6 tbsp almond nut butter
Juice and zest of 1 lime
400g Cauldron Original Tofu, cubed
1-2 tbsp Chilli Infused Olive Oil
1-2 Red Chilli
Salt to taste

Notes

Time: 15 minutes
Serves: 4
Nutrition: n/s