Mango and chilli chicken salad with garlic and almond french beans

Mango and chilli chicken salad with garlic and almond french beans
chicken.jpg

Method

  1. Fry the oil and chili in a small frying pan and cook for 1 minute. Place in a large bowl, add all of the remaining salad ingredients and gently mix.
  2. Place the beans in boiling water and cook for 3-4 minutes, or until cooked. Refresh under cold water, drain and place in a bowl.
  3. Place the butter and garlic in a pan and cook for 20 seconds. Add to the beans along with the almonds and mix well.
  4. Divide between 4 plates. Top with the chicken salad and serve.

Recipe from Very Lazy

There are more recipes in every issue of Yours magazine, out every fortnight on a Tuesday.

Tip

Easy midweek meal that packs a punch on flavour

Ingredients

1 tbsp Very Lazy Chilli
5 tbsp olive oil
3 roast chicken boneless breast fillets, sliced
60g rocket leaves
1 red pepper, sliced
2 tbsp fresh mint leaves
400g green beans
2 tbsp butter
1.5 tbsp Very Lazy Garlic
4 tbsp toasted flaked almonds
1 ripe mango, peeled and sliced (or 300g ready prepared)

Notes

Time: 5 minutes
Serves: 4
Nutrition: n/a