9 of the best guilt-free winter warmers

9 of the best guilt-free winter warmers


Roasted aubergine and butterbean filo pie

Filo pastry is much lighter than what you get on most pies making this a great pot to make for watching the calories.

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Roast lemon chicken with lemongrass and ginger sauce

This is certain to fill you up and leavr you warm on a cold winter's night. Once you pair it with the sauce and some grilled seasonal vegetables, you're onto a winner on taste too.

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Lentil and sweet potato stew

Lentils and sweet potatoes are cheap to get hold off but taste great together in a stew meaning this lovely could save you pounds not only on your waistline but at the supermarket too.

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Quinoa stew

Quinoa is a great way of introducing more protein into your diet. It's also a brilliant source of calcium, magnesium and and many vitamins- not to mention lots of fibre to keep your insides healthy.

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Pork, apple and rosemary casserole

Nothing says winter comfort quite like a casserole and this one really is one great big hug in a pot. If you're a vegetarian or are just trying to cut down on meat, you could also substitute the pork but butternut squash or sweet potato.

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Cumberland pie

Made with lean minced beef, this traditional British classic keeps the calories on low and the flavour on full.

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Ratatouille bake with mini roasties

A healthy alternative to your Sunday roast and spuds, this ratatouille is packed with veg.

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Hearty mushroom soup

Soups are great to make a big batch of and enjoy throughout the week. This one is full of textures and interesting flavours and is completely free of the creams and extras that make some soups fatty. Enjoy with a good hunk of rye bread.

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Chunky vegetable, cranberry and black bean stew

Packed with eight different vegetables, this is one you can make in advance and freeze for up to three months so that you've enough to see you through the whole winter.

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