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Carole Richardson, 03 September 2010 12:23
His master's voice could have called him any number of names but award winning mutt, Tim, took it all in his slow stride... Any other dog could have had a serious identity crisis living in a home with Alzheimer’s patients who all thought he was their old pet from a previous life. But Tim the loving Labrador cross was happy to ...
Michelle Nightingale, 27 August 2010 12:02
Whether you’re juggling grandchildren with work commitments or trying to savour every spare moment of your retirement time, you can find yourself flagging. Doing too much is the ultimate energy sapper and we all have our lazy days, but the first thing to do is make sure your lack of energy isn’t an indicator of health concerns like anaemia, ...
Antonia Kanczula, 27 August 2010 11:52
If you’ve never considered your heart health, now’s the time, says Ellen Mason, Senior Cardiac Nurse at the British Heart Foundation. “After the menopause and the resulting hormonal changes, your risk creeps up. So by the age of 60, a woman's risk of heart disease is about the same as a man's.” However the good news is that if ...
Michelle Nightingale, 20 August 2010 16:40
As with everything, your lips change as you get older, getting thinner and more puckered. Research has shown that these can be the true revealers of your age, never mind what you do to minimise wrinkles and grey hair. Surgery can give dramatic results, but there are more natural and less risky ways to plump up your pout. As ...
Antonia Kanczula, 13 August 2010 15:54
Indigestion is a lay term for what doctors call ‘dyspepsia’ and it can be divided into three categories. Reflux-like dyspepsia – when stomach acid leaks up the gullet – categorised by pain behind the breastbone and an acid taste in the mouth. Ulcer-like dyspepsia – when symptoms are located in the stomach and duodenum and you tend to feel fuller ...
Colette Harris, 06 August 2010 16:00
We’ve got good news! The latest research reveals how the simplest things can help you live happily and healthily for longer. Here’s how with the Yours guide to your ultimate health. 1. Drink coffee and tea regularly To help prevent diabetes, and cut your risk of Alzheimer's, scientists have discovered regular cups of caffeinated coffee reduce the chance of high ...
Anonymous, 04 August 2010 14:08
A great value read that lasts all year The latest edition of our annual compendium, A Year With Yours 2011, is out now. The Yours yearbook is truly unique because it’s packed with wonderful stories, touching memories and precious pictures.Your wonderful romantic tales of young love, evocative memories of your first homes and tributes to your favourite relatives sit alongside ...
Kate Corr, 02 August 2010 15:28
It can improve your health, happiness and social life - and it doesn't cost a penny. It’s hardly surprising that thousands of women over 50 have discovered the joys of volunteering IN YOUR 50sLife is busy and you may not have very much spare time but you could still… Help a parentYou've raised your own children and know how tough ...