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Anti-ageing foundations tested for you

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Michelle Nightingale, 15 April 2014 15:13

  Find your perfect base with these reader-tested foundations Fab all-rounderTester: Pat Turner, 65, DoncasterNo7 Lift & Luminate Foundation, £16.50/30mlThe claim: Formulated to lift and firm skin with a combination of ingredients that also brighten and moisturise. Gives smooth, even coverage with SPF 15. Pat says: I use foundation every day and was so impressed with this one that it ...

The Memory Diet

  • Health & Beauty
  • Nutrition/diet
  • 20 March 2014
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A slimmer waist could save your life

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Martine Gallie, 20 March 2014 15:48

While it’s natural for your waistline to thicken a little once you reach a certain age, it’s important not to simply give in to the inevitable, health experts are warning. There are good reasons why the experts are taking an interest in the state of our waistlines. Research shows that having too much fat around your middle – and therefore ...

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How healthy are your bones?

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Martine Gallie, 20 March 2014 15:37

Healthy bones are important at any time of life but, in later years, they’re absolutely key to maintaining our health and mobility. Despite this, many of us never give the health of our bones a second thought. “Most of us take our bones for granted and assume they will always be strong enough to carry us through life,” says freelance ...

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Your hair dilemmas solved!

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Michelle Nightingale, 19 March 2014 10:46

  Reclaim your crowning glory today with these essential tips from celebrity hair guru Nicky Clarke  Q How can I improve the health of my dry, frizzy hair?Pauline Cole, Inverness Nicky says: Dry and frizzy hair occurs when the hair loses moisture and excessive use of styling tools can make this worse. Always use a heat protection product and spend ...

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Discover your natural beauty

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Michelle Nightingale, 19 March 2014 10:09

  Going natural with your beauty routine could help you beat the signs of ageing A natural beauty routine could help you to look younger without the use of nasty chemicals. “Organic ingredients are the most effective, pure, beneficial ingredients you can use. No other ingredients contain higher levels of beneficial antioxidants, minerals, essential amino acids and vitamins,” explains Dr ...

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Anti-ageing face masks on test

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Michelle Nightingale, 19 February 2014 11:13

  They promise to make your skin look and feel younger, but which ones are really worth splashing your cash on?   Always do a patch test before trying new products   Pat Turner (65) tested… WINNER! Sanctuary Spa 30 Day Thermal Transformation Mask kit, £27.50 (mask 75ml and serum 50ml) The claim: A dual action mask kit containing a peptide ...

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5 ways to your best hair yet!

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Michelle Nightingale, 19 February 2014 10:33

  Like skin, our hair goes through lot of changes as we get older. “The density and lustre of our hair changes and as our body produces less moisture hair also becomes drier,” explains hairdressing guru Andrew Barton. And of course those dreaded greys start to become harder to hide. All these changes can leave hair lacking bounce, shine and ...

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Ready steady glow!

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Michelle Nightingale, 19 February 2014 09:29

  Forget expensive facials; fresh, glowing skin is within easy reach with these clever beauty buys SKINCARE Over time the skin renewal process naturally slows down, which is why our skin can appear dull and lacklustre. The good news is even the dullest skin can be transformed. Glow boosting skincare     The all-in-oneKeep things simple and invest in one of ...

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The age-proofing beauty buys that really work!

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Michelle Nightingale, 18 February 2014 16:22

  Baffled and frustrated by the vast number of so-called anti-ageing skincare products on the market? To save you time and money here’s our pick of the best with proven anti-ageing ingredients   Star ingredient… Antioxidant Vitamin EVitamins A, C and E are the most commonly found antioxidants in skincare. Antioxidants are thought to help fight free radicals, which are ...

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