21 January 2008 10:00

I'm meeting somebody for dinner later on tonight. Are there any tips relating to body language that you might have in order for me to have a head start on what's going on?

Yours Expert Answer

Yours Relationship Expert

By Yours Relationship Expert

You can tell so much from a person's body language, so it's worth finding out what you're really saying...

Body language basics

Folded arms
A classic defensive posture, which indicates shyness. The person is creating a physical barrier to protect themselves.

Hands in pockets
We use our hands to express ourselves, so a person with their hands in their pockets could be secretive and good at hiding their feelings. Or they could just be cold!

Signs of stress
Someone who’s twiddling their thumbs, tapping their feet, or repeatedly smoothing their clothes or hair is probably stressed. Fidgeting is a way of relieving nervous tension.

Mirroring
If your date mirrors your movements, such as sipping their drink when you sip yours, then they like you. And by copying their movements, you’ll subconsciously show them that you like them too. Don’t make it too obvious though!

Tip – To make a positive impression keep an open body posture and remember to smile!

Page