23 January 2008 11:30

I care for my mother who is aged 89. I spend most of the day with her as she has become very frail recently. I'm finding it hard to do this and to find the time and energy to have a life beyond this. Is there anyone I can turn to for help?

Yours Expert Answer

Yours Relationship Expert

By Yours Relationship Expert

I can suggest some options that may improve the quality of life for you and your mother. As you care for your mother for a substantial amount of time on a regular basis, you have the right to ask your local Social Services Department (England/Wales) or Social Work Department (Scotland) for a Carer's Assessment.

The purpose of this assessment is to look at the help you need to enable you to carry on caring for your mother.

The sort of service they may offer could range from helping your mother get up and dressed in the morning, bathing and help in getting her to bed. They may also be able to arrange transport and a place at a Day Centre a few days a week so she could have lunch and a period of time with people of her own age group. This would then give you much needed free time. 

They may be able to arrange respite breaks so your mother could spend a week at a care home for you to have a holiday. You could either go away for a change of scenery, or just spend the time at home knowing you don't have to think about anyone but yourself.

In England, Wales & Northern Ireland these services would be provided to you and you may be charged, but each council has its own charging policy which must be 'reasonable'. If the charge made causes hardship then you can ask for it to be reviewed. In Scotland these services would be provided as part of your mother's care package.

There is a national organisation called Crossroads Caring for Carers, tel: 01788 573653 (England/Wales); 0141 226 3793 (Scotland) who may be able to arrange a staff member to sit with your mother to give you a few hours' break to go and do something you enjoy.

Another useful organisation is Carers UK, tel: 0808 800 7777 who would be able to discuss any difficulties you may have and put you in touch with your local group for support.

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