My Body

By Anonymous

23 April 2008 15:32

I'm wondering if there is anyone who I could send some photos to, to advise me on the absolutely awful way that my hair has become almost non-existent on the back. I keep feeling that there must be something that I can do but I have wasted so much money on products that don't work. I don't want to resort to wearing a wig as I'm sure I'd feel hot and uncomfortable, but get so depressed when I see my back view in a mirror. The hairdresser doesn't even show me the back any more! I have the roots done about every 5 weeks and highlights occasionally, also a trim about 6 weekly. I eat a healthy diet and drink lots of water. I am aged 64 and still work, so I need to look presentable, but feel so self-conscious. A little girl said to me last week (very nicely!) "Your hair is very thin isn't it?" I just could have cried. It doesn't seem worth getting nice clothes for special occasions, when I feel such a mess. For a woman it has to be the most awful thing. Thin hair on men is sad, but ok, on women it's tragic! I have an under-active thyroid, but I'm on the correct medication. It became so thin when I came off HRT some years ago, before that it was fine but nothing like as bad as now. Can any of your experts give me any advice?

Yours Expert Answer

By Yours Answers Team

Have you tried Nourkrin? It’s a range of supplements and shampoos that have been scientifically recommended. You can find out more at Nourkin. It’s available online and also stocked in some larger Boots stores.

Stress can also cause hair thinning, so you might want to take up something like Yoga or Tai Chi (also good for your circulation which can promote hair growth) to help you manage your stress levels.

Lightening or bleaching your hair can also make it weaker, so if you are colouring it regularly it might be an idea to take a break from chemical colourants while your hair regains it’s strength. Regular scalp massages to stimulate your circulation may also help – your blood delivers nutrients to your hair and if your circulation is poor then your hair won’t be getting the nourishment it needs – no matter how good your diet is.

Finally – please remember that no product will have an instant effect – supplements take at least 3 months to start working, because they have to build up depleted nutrient levels. Hair also takes a long time to grow so be aware that you may need to be patient with any brand of products you try.