It’s not too late to lose weight and feel great in 2012

Nutrition/diet

25 January 2012 11:29

If your New Year Diet has already failed don’t despair – the Yours Diet Club experts are here to help.

Just 10 per cent of us stick to our New Year’s resolutions and most of us have fallen back into our bad habits come February. But that doesn’t mean you can’t lose weight and reclaim your waist this year.

Psychologists believe that the people who succeed in losing weight don’t just rely on will power alone. Successful slimmers make sure they get the best support by losing weight with friends and family, joining a diet club or getting help from the experts.

Signing up to our friendly diet club www.yoursdietclub.co.uk will put you one step closer to reaching your goal. You’ll get support from other slimmers just like you, loads of expert advice and your very own diet mentor to help you reach your goals.

It’s never to late to start reclaiming your waist so sign up today.

Sign up and win!

Join Yours Diet Club in February and you’ll have the change to win a pair of VIP Tickets to this year’s Vitality Show. The Vitality Show, (Earls Court 22nd-25th March 2012) is the UK’s largest health, beauty, fitness and wellbeing event for women and is guaranteed to make you feel revitalised, beautiful, fit and healthy – it’s the perfect place to kick start a healthy new you.

There are over 200 free fitness classes available at the Vitality Show, so it’s an ideal time to try something new. Why not try out the latest Dancercise craze Just Jhoom – a Bollywood inspired fitness class poised to be the new Zumba.  It combines traditional Bollywood steps, fitness training moves and Yoga for a fun all over workout to a Bollywood beat.

Once you’ve worked your muscles you can get advice from a whole range of Vitality Show experts from nutritionists and beauty gurus to personal trainers. Don’t miss the UK’s leading nutritionist and author, specialising in women’s health, Dr Marilyn Glenville. Her Fat Around the Middle talk is a must see if you want to reclaim your waist. She’ll advise you on the best ways to lose that tummy tyre for good.

There are plenty of shopping opportunities with over 350 unique healthy living brands on offer, plus live cooking demonstrations, expert talks and free fitness classes. Pick up secret beauty tips from the experts and pamper yourself from head to toe.
 
As a VIP guest you’ll have the chance to take in all that the show has to offer and get lots of expert advice on keeping fit and healthy. You and your guest will also have access to the exclusive ‘Style Lounge’. Here you can expect to be pampered with a choice of either a professional manicure or BareMinerals make-up session. You will also be treated to a delicious cocktail and a skincare goody bag worth over £30.

The Vitality Show and Yours Diet Club are also offering four runners up prizes of a pair of tickets each (worth £30). Find out more about the show by visiting www.vitalitylive.co.uk

For your chance to win a VIP experience for two simply join www.yoursdietclub.co.uk before the end of February. As well as the chance to win Vitality Show tickets you’ll also get six weeks membership to our exclusive diet club for just £15 – that’s just £2.50 a week.