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Anonymous, 09 February 2010 00:00
For many women, going through the menopause is a difficult and disruptive time, but for Kathryn Colas (59) it nearly resulted in the collapse of her marriage.Already struggling with mood swings, hot flushes and a lack of concentration, Kathryn suddenly began to experience severe pain and an alarming burning sensation during lovemaking. Due to its intimate nature, vaginal dryness - ...
Anonymous, 19 October 2009 13:07
Winter’s on the horizon, bringing with it snuggly jumpers, crackling open fires, crisp, frosty days and – oh yes – cold and flu viruses. This year, with the threat ofSwine Flu hovering over us, you might be tempted to just stay at home and comforteat your way to spring. But do that and you’ll undo all your hard work and ...
Rebecca Speechley, 14 September 2009 14:44
Eating the right foods will ensure your body has all the vitamins and minerals it needs to keep you in great shape – whatever your age. A balanced diet full of fresh fruit and vegetables, wholegrains, lean meat and oily fish is the cornerstone of a healthy lifestyle. But, as you get older, some nutrients become more important for your ...
Rebecca Speechley, 22 May 2009 11:16
Anne Goodson, 68, feels as if her life has come to a standstill – and wanted a new look to give it a kickstart Anne says: “I feel like I’m at a crossroads in my life. I have three lovely children, but no grandchildren yet, so I’d love a new glamorous-granny look and then hopefully the rest will follow. “I ...
Carole Richardson, 06 April 2009 10:20
When Bobby Moore’s widow lost her World Cup winning husband to bowel cancer she knew she had to help others battling the killer disease. Sixteen years on, thousands of lives have been saved thanks to her determination. Just ten days before World Cup hero Bobby Moore died, it suddenly dawned on his wife she’d been married to a legend. As ...
Julie Hunt, 19 March 2009 16:28
After losing nine stone, getting super-fit and having cosmetic surgery to remove her 'bingo wings', Jo Davies tells Yours she is looking for Mr Right. It’s not difficult to see why 60-year old Jo Davies often gets mistaken for a woman ten years her junior. After shedding nearly half her body weight, she can now slip into a pair of ...
Anonymous, 08 January 2009 18:15
Would you love to shift your middle-age spread and have the energy you had in your 20s? Follow this simple healthy eating and exercise plan for fast results. Go rawEat your fruit and veg as nature intended and you could see you energy levels soar. Fresh, raw foods are packed with healthy energising vitamins, minerals and enzymes and are thought ...
Anonymous, 10 December 2008 16:20
Noroviruses are part of a group of viruses that are the most common cause of gastroenteritis (upset stomach) in the UK. Noroviruses are sometimes known as "small round structured viruses" (SRSV), or "Norwalk-like viruses". Noroviruses are also called the "winter vomiting disease" because people tend to get them during the winter months. However, they can occur at any time of ...
Anonymous, 23 October 2008 15:00
If your waist seems to have vanished, you are not alone! Follow these five simple steps to whittle down your waist. Aside from making it a right pain to find a great fitting frock, belly bulges aren’t good for your health. A waist measurement greater than 80cm (32in) for women and 94cm (37in) for men could increase your risk of ...
Anonymous, 15 October 2008 16:49
Understanding the natural progression of age in a woman's body and becoming acquainted with the therapies available, allows women today to manage their symptoms, however hideous, and to be proactive in maintaining their health for their later years. Every woman experiences the menopause differently. Many hardly notice 'the change', except perhaps their periods become irregular. Others suffer every symptom and ...
