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Matches found in Health & Beauty
Paulene, Health
23 February 2010 18:07
0 answers
jillifran, Health
19 February 2010 12:10
Anonymous, 09 February 2010 00:00
For many women, going through the menopause is a difficult and disruptive time, but for Kathryn Colas (59) it nearly resulted in the collapse of her marriage.Already struggling with mood swings, hot flushes and a lack of concentration, Kathryn suddenly began to experience severe pain and an alarming burning sensation during lovemaking. Due to its intimate nature, vaginal dryness - ...
Anonymous, 12 January 2010 11:11
Protect your bones and keep your joints strong by doing some regular strength training. Some studies have shown that after the age of 35 women lose approximately one per cent of their bone mass per year and this increases post menopause – but the good news is that practising toning exercises regularly can help to slow the decline and even ...
Anonymous, 11 January 2010 12:09
Happiness coach Sue Stone offers tips to improve your day-to-day living In your seventies You've had a rich, varied life. You've learnt to open your eyes and see the world around you, to appreciate what matters - and not to waste time worrying about things that don't 1 - Make a memory box for your grandchildren Decorate a shoe box ...
Anonymous, 11 January 2010 11:57
Happiness coach Sue Stone offers tips to improve your day-to-day living In your sixties This is a decade of big change. You may retire, move house, or find yourself looking after grandchildren. Enjoy it! 1 - Keep a gratitude journal for 30 days At the end of each day write down three things that made you feel grateful. A smile ...
Anonymous, 11 January 2010 11:25
Happiness coach Sue Stone offers tips to improve your day-to-day living In your fifties Your life is busy, but you're still fit and healthy enough to take it in your stride. You've more time for yourself now that the kids have grown up, so don't waste a minute! 1 - Wake up feeling grateful "When you're still in a sleepy, ...
FLOWER13, Health
16 December 2009 22:24
Yours magazine, 11 December 2009 15:13
Stop common health issues spoiling your Christmas with our festive health kit full of natural remediesDon't let festive health niggles such as indigestion, bloating or lack of energy ruin your Christmas. With a medicine cabinet stocked with natural remedies you could ward off the perils of holiday stress and over indulgence so that you see the New Year in feeling ...
30 November 2009 10:13
3 answers