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You are in... Forums > General Chat Forum > Come on in > Heel pain good news, bad news.
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Joined:
Mar 07
Posts: 5387
Sheevee says:
http://www.nhs.uk/conditions/heel-pain/Pages/Introduction.aspx
http://www.nhs.uk/Conditions/heel-pain/Pages/Treatment.aspx
Found these sites about heel pain. The second one gives exercises to practice.
The good news is that the exercise helped my painful right heel but then I had a pain when I stretched the left heel
Sheevee Buddy: Cabriole (Carole) Fond memories of "Josephine" a real cool buddy
Aug 11
Posts: 679
olivette says:
Sheevee said: http://www.nhs.uk/conditions/heel-pain/Pages/Introduction.aspx http://www.nhs.uk/Conditions/heel-pain/Pages/Treatment.aspx Found these sites about heel pain. The second one gives exercises to practice. The good news is that the exercise helped my painful right heel but then I had a pain when I stretched the left heel
Ah Sheevee, just can't win sometimes can we,,,,,,,,,,,,,,,,,,,
May 08
Posts: 4682
ellieni says:
I have plenty of aches and pains, all over, but have never had heel pain. I 'm sure it must be one of the most painful, because of all the walking we do. Hope whoever has , gets relief, from reading these sites. Elllie.
The information mentions that it is better to wear higher heels rather than flat shoes. I've done this today and it has certainly been less painful. The boots I bought for this last winter were flat and so are my slippers so this could be the cause of my heel pain.
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