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You are in... Forums > General Chat Forum > Come on in > Heel pain good news, bad news.

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Sheevee

Joined:

Mar 07

Posts: 5816

Sheevee says:

Heel pain good news, bad news.

 http://www.nhs.uk/conditions/heel-pain/Pages/Introduction.aspx

 

http://www.nhs.uk/Conditions/heel-pain/Pages/Treatment.aspx

 

Found these sites about heel pain.  The second one gives exercises to practice.

The good news is that the exercise helped my painful right heel  but then I had a pain when I stretched the left heel 

 

 

Sheevee Buddy: Cabriole (Carole) Fond memories of "Josephine" a real cool buddy

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olivette

Joined:

Aug 11

Posts: 678

olivette says:

Re: Heel pain good news, bad news.

Sheevee said:

 http://www.nhs.uk/conditions/heel-pain/Pages/Introduction.aspx

 

http://www.nhs.uk/Conditions/heel-pain/Pages/Treatment.aspx

 

Found these sites about heel pain.  The second one gives exercises to practice.

The good news is that the exercise helped my painful right heel  but then I had a pain when I stretched the left heel 

 

 



 

Ah Sheevee, just can't win sometimes can we,,,,,,,,,,,,,,,,,,,

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ellieni

Joined:

May 08

Posts: 4979

ellieni says:

Re: Heel pain good news, bad news.

I have plenty of aches and pains, all over, but have never had heel pain.  I 'm sure it must be one of the most painful,  because of all the walking we do.  Hope whoever has , gets relief, from reading these sites.    Elllie. 

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Sheevee

Joined:

Mar 07

Posts: 5816

Sheevee says:

Re: Heel pain good news, bad news.

 The information mentions that it is better to wear higher heels rather than flat shoes.  I've done this today and it has certainly been less painful.  The boots I bought for this last winter were flat and so are my slippers so this could be the cause of my heel pain.  

Sheevee Buddy: Cabriole (Carole) Fond memories of "Josephine" a real cool buddy

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